
Now that the holiday season is over, don't be surprised to discover your own 'bowl full of jelly' around the mid-section. If you're like me, too much turkey, gravy, eggnog and pumpkin pie have left you with the only present worse than a lump of coal!
It's going to take some exercise to lose this extra weight, and one of my favorite ways to burn calories is hiking. How else can you enjoy San Diego's beautiful scenery and natural surroundings without the hustle and bustle of daily life? If you ask me, hiking is one of the only workouts that doesn't really feel like work!
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